Psyllium Husk 50g

Psyllium Husk is a natural dietary fiber derived from the outer coating of Plantago Ovata seeds, known for its rich content of soluble fiber. It has long been used as a simple, natural way to support the digestive system and encourage regular bowel movements.

ToQueen Oman offers this Psyllium Husk in a convenient 50 gram pack, ideal for daily use as part of a balanced diet. When mixed with water or another liquid, the husk swells and forms a gel-like texture that helps soften stool and promote smoother digestion.

Benefits

• Helps support regular bowel movements and eases occasional constipation.
• Promotes a feeling of fullness since it expands after absorbing water.
• Soluble fiber content may help support healthy cholesterol levels as part of a balanced diet.
• May help support healthy blood sugar levels when included in a balanced eating pattern.
• A convenient natural fiber source that can be added to daily foods and drinks.

Active Ingredients

The main ingredient is Plantago Ovata husk, rich in soluble dietary fiber, without added artificial flavors or fillers.

How to Use

Mix one teaspoon to one tablespoon of psyllium husk with a full glass of water or juice and drink immediately before it thickens, making sure to drink plenty of fluids throughout the day. It is best to start with a small amount and gradually increase it as needed, taken up to three times daily as directed.

Who Is It For?

This product suits anyone looking to increase their daily fiber intake, as well as those seeking a natural way to support regular digestion or manage their weight as part of a healthy lifestyle.

Warnings

Always drink plenty of water when taking this product to avoid digestive discomfort. It is not recommended for individuals with esophageal or intestinal narrowing or blockage unless approved by a doctor. Consult a healthcare professional before use if you have a chronic condition or are pregnant or breastfeeding, and keep out of reach of children in a cool, dry place.