NOW Foods Magnesium Glycinate, 100 mg, 180 Tablets

NOW Foods Magnesium Glycinate, 100 mg, 180 Tablets

Magnesium glycinate has become something of a go-to for people wanting a gentler form of magnesium that won’t upset the stomach. NOW Foods Magnesium Glycinate, 100 mg, 180 Tablets gives you a long-lasting supply for daily use.

Bound to the amino acid glycine, this NOW Foods formula is designed for efficient absorption while supporting muscle relaxation, nervous system health, and restful sleep.

Benefits

• Supports normal muscle function and helps ease everyday tension
• Contributes to healthy nervous system function
• Helps reduce tiredness and fatigue as part of normal metabolism
• Supports bone mineralization
• Gentle glycinate form, easy on the stomach

Active Ingredients

• Magnesium (as Magnesium Bisglycinate) – 100 mg per tablet

How to Use

Take 2 tablets, 1 to 2 times daily with food.

Best Suited For

Adults looking for daily magnesium support, especially those sensitive to other magnesium forms.

Warnings

For adults only. Some individuals may experience loose stools when starting magnesium; taking it with food can help. Consult a physician if pregnant, nursing, taking medication, or have a medical condition. Keep out of reach of children.

FAQ

Q: What makes magnesium glycinate different?
A: It’s bound to glycine, which supports efficient absorption and tends to be gentler on digestion than other forms.

Q: Can this help with sleep?
A: Magnesium supports muscle relaxation and nervous system function, which many people find helpful as part of a wind-down routine.

Q: How many tablets are in a bottle?
A: This size contains 180 tablets, offering a long-lasting daily supply.

Q: Is it suitable for vegetarians?
A: Yes, the tablets are formulated without animal-derived ingredients.

Q: When should I take it?
A: It can be taken any time with food; some prefer the evening for its calming association.