Magnesium Caps 500mg by Life Extension is a vegetarian dietary supplement that combines three different forms of magnesium in a single capsule, namely magnesium oxide, magnesium citrate, and magnesium succinate. This triple blend gives the body a well-rounded source of magnesium, an essential mineral involved in hundreds of biochemical processes throughout the body.
The bottle comes in an economical pack of 100 vegetarian capsules, ideal for anyone looking for simple daily support for heart, bone, and nervous system health. The product is gluten free and non-GMO, suitable for vegetarians, and manufactured by Life Extension, a well known American supplement brand.
Benefits
- Helps support cardiovascular health and already healthy blood pressure levels.
- Supports strong bone density as part of a well mineralized bone matrix.
- Contributes to healthy nervous system and brain function.
- Helps support daily energy metabolism.
- Assists in protecting cells against everyday oxidative stress.
Active Ingredients
Each vegetarian capsule provides 500mg of magnesium in a triple form combining magnesium oxide, magnesium citrate, and magnesium succinate, along with supporting ingredients such as vegetable cellulose, microcrystalline cellulose, stearic acid, and silica used in the capsule structure.
How to Use
Take one capsule one to three times daily, with or without food, or as recommended by a healthcare practitioner. Taking it with food may help reduce sensitivity to magnesium’s potential laxative effect at higher doses.
Who Is It For?
This product suits adults who want extra daily support for their magnesium levels, especially those who feel their diet may be lacking in this mineral, or anyone seeking general support for heart, bone, and nerve health.
Warnings
Taking high doses of magnesium may cause a mild laxative effect; if this happens, reduce the dose, split it throughout the day, or stop use. Keep out of reach of children and do not exceed the recommended dose. Do not purchase if the outer seal is broken or damaged. Consult a physician before use if you have a medical condition or if you are pregnant or breastfeeding, and note that this product is not a substitute for medical treatment.

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