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Pumpkin Seeds 100g are nutritious pumpkin seeds. They suit anyone looking to add a rich crunchy touch to smoothies or salads, targeting the need for plant based fats, minerals and fiber. They are valued for being eaten as a light snack or added to recipes. You can browse more Herbs or Dietary Supplements.
Benefits
- A plant based source of nutrients and good fats.
- Supports satiety as a light snack.
- Can be added to salads and oatmeal.
- Suitable for a daily diet routine in moderation.
Active Ingredients
- Zinc and Magnesium: minerals naturally present in pumpkin seeds that support nutritional value.
- Fiber: helps promote a feeling of fullness.
How to Use
Eat as is or lightly roast without adding excess salt.
Warnings
Do not use herbs in large doses. Pregnant and breastfeeding women, children, individuals with chronic conditions, or those on regular medication should consult a specialist before use.
Frequently Asked Questions
Can they be eaten raw?
Yes, if they are clean and intended for eating, and they can be roasted if preferred.
Are they suitable for a diet?
Yes, in moderate amounts, as they are filling but relatively high in calories.
How much is a suitable amount?
A small handful is enough as a daily addition.
Verified owner Tima (تم الشراء) –
Verified owner عميل مخفي (تم الشراء) –
Verified owner Alzahraa (تم الشراء) –
Verified owner Reham (تم الشراء) –
Verified owner Reham (تم الشراء) –
Verified owner Alzahraa (تم الشراء) –
Verified owner عميل مخفي (تم الشراء) –
Verified owner Tima (تم الشراء) –