{"id":72686,"date":"2026-08-07T20:32:21","date_gmt":"2026-08-07T20:32:21","guid":{"rendered":"https:\/\/toqueen.com\/product\/pumpkin-seeds-100g\/"},"modified":"2026-08-07T20:32:34","modified_gmt":"2026-08-07T20:32:34","slug":"pumpkin-seeds-100g","status":"publish","type":"product","link":"https:\/\/toqueen.com\/en\/product\/pumpkin-seeds-100g\/","title":{"rendered":"Pumpkin Seeds 100g"},"content":{"rendered":"<div class=\"product-description\">\n<p><strong>Pumpkin Seeds 100g<\/strong> are nutritious pumpkin seeds. They suit anyone looking to add a rich crunchy touch to smoothies or salads, targeting the need for plant based fats, minerals and fiber. They are valued for being eaten as a light snack or added to recipes. You can browse more <a href=\"https:\/\/toqueen.com\/herbs\/\">Herbs<\/a> or <a href=\"https:\/\/toqueen.com\/supplements\/\">Dietary Supplements<\/a>.<\/p>\n<h3>Benefits<\/h3>\n<ul>\n<li>A plant based source of nutrients and good fats.<\/li>\n<li>Supports satiety as a light snack.<\/li>\n<li>Can be added to salads and oatmeal.<\/li>\n<li>Suitable for a daily diet routine in moderation.<\/li>\n<\/ul>\n<h3>Active Ingredients<\/h3>\n<ul>\n<li><strong>Zinc and Magnesium:<\/strong> minerals naturally present in pumpkin seeds that support nutritional value.<\/li>\n<li><strong>Fiber:<\/strong> helps promote a feeling of fullness.<\/li>\n<\/ul>\n<h3>How to Use<\/h3>\n<p>Eat as is or lightly roast without adding excess salt.<\/p>\n<h3>Warnings<\/h3>\n<p>Do not use herbs in large doses. Pregnant and breastfeeding women, children, individuals with chronic conditions, or those on regular medication should consult a specialist before use.<\/p>\n<h3>Frequently Asked Questions<\/h3>\n<p><strong>Can they be eaten raw?<\/strong><\/p>\n<p>Yes, if they are clean and intended for eating, and they can be roasted if preferred.<\/p>\n<p><strong>Are they suitable for a diet?<\/strong><\/p>\n<p>Yes, in moderate amounts, as they are filling but relatively high in calories.<\/p>\n<p><strong>How much is a suitable amount?<\/strong><\/p>\n<p>A small handful is enough as a daily addition.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pumpkin Seeds 100g are nutritious pumpkin seeds. They suit anyone looking to add a rich crunchy touch to smoothies or<\/p>\n","protected":false},"featured_media":14465,"comment_status":"open","ping_status":"closed","template":"","meta":[],"pwb-brand":[],"product_brand":[],"product_cat":[3086],"product_tag":[],"class_list":["post-72686","product","type-product","status-publish","has-post-thumbnail","product_cat-herbs","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"brands":[],"_links":{"self":[{"href":"https:\/\/toqueen.com\/en\/wp-json\/wp\/v2\/product\/72686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/toqueen.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/toqueen.com\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/toqueen.com\/en\/wp-json\/wp\/v2\/comments?post=72686"}],"version-history":[{"count":0,"href":"https:\/\/toqueen.com\/en\/wp-json\/wp\/v2\/product\/72686\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/toqueen.com\/en\/wp-json\/wp\/v2\/media\/14465"}],"wp:attachment":[{"href":"https:\/\/toqueen.com\/en\/wp-json\/wp\/v2\/media?parent=72686"}],"wp:term":[{"taxonomy":"pwb-brand","embeddable":true,"href":"https:\/\/toqueen.com\/en\/wp-json\/wp\/v2\/pwb-brand?post=72686"},{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/toqueen.com\/en\/wp-json\/wp\/v2\/product_brand?post=72686"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/toqueen.com\/en\/wp-json\/wp\/v2\/product_cat?post=72686"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/toqueen.com\/en\/wp-json\/wp\/v2\/product_tag?post=72686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}